Manoa Falls Trail
Embark on a mesmerizing journey through Oahu’s Manoa Valley, where the lush Manoa Falls Trail leads to a stunning 150-foot waterfall amid Hawaii’s vibrant rainforest.
Trail Map
Things to Know About Manoa Falls Trail
- Overview: Manoa Falls Trail is a breathtaking hiking trail located in the lush Manoa Valley of Honolulu on Oahu, Hawaii. This popular 1.6-mile roundtrip hike takes you through a lush rainforest, culminating at the stunning 150-foot Manoa Falls, making it a must-see for visitors seeking natural beauty and adventure.
- Highlights: The main highlight of Manoa Falls Trail is the magnificent waterfall itself, which plunges 150 feet into a serene pool surrounded by verdant greenery. This hidden gem offers a unique opportunity to experience Hawaii’s tropical rainforest and witness a spectacular waterfall up close.
- Activities: Visitors to Manoa Falls Trail can enjoy an invigorating hike through the dense rainforest, take stunning photographs of the waterfall and surrounding landscape, and observe native flora and fauna along the trail.
- Information: Manoa Falls Trail is open daily from sunrise to sunset. There is a $5 parking fee for non-residents, but the trail itself is free to access. The best time to visit is during the dry season, which runs from April to October, to avoid slippery conditions and potential flash floods.
- History & Significance: Manoa Falls Trail has long been a cherished destination for both locals and tourists alike. The valley itself holds cultural significance for Native Hawaiians, who once cultivated taro and other crops in the fertile land. Today, the trail provides an opportunity to immerse oneself in the island’s natural beauty and learn about Hawaii’s rich history and ecosystem.
- Tips & Insights: To enhance your experience at Manoa Falls Trail, consider wearing sturdy hiking shoes to navigate the sometimes muddy and slippery terrain. Additionally, bring mosquito repellent to protect yourself from bites and arrive early in the morning to avoid the crowds and enjoy a more peaceful hike.
Getting to the Hiking Trail
Join Hawaiians.
Get discounts, trips ideas, exciting news, and much more. Delivered right to your inbox, for free.
Discover More Oahu Hiking Trails
Traverse Oahu’s hiking trails: breathtaking Diamond Head Summit, lush Manoa Falls Trail, and panoramic Koko Crater Trail.
Ehukai Pillbox Hike
Explore Oahu’s Ehukai Pillbox Hike, where history meets nature. Hike along scenic North Shore, marvel at WWII-era pillboxes, and witness the famous Banzai Pipeline surf break.
Lanikai Pillbox Hike
Explore the captivating Lanikai Pillbox Hike in Kailua, Oahu, featuring panoramic views, WWII-era pillboxes, and nearby pristine Lanikai Beach.
Diamond Head Summit Trail
Experience the iconic Diamond Head Summit Trail in Honolulu, Oahu, for awe-inspiring views of Waikiki and the Pacific Ocean. Immerse yourself in Hawaii’s rich history and stunning natural beauty.
Waimea Valley Trail
Experience the beauty of Waimea Valley Trail in Haleiwa, Oahu: marvel at the lush botanical gardens, uncover ancient Hawaiian history, and unwind by the captivating 45-foot Waimea Falls.
Ka’au Crater Hike
Discover the hidden gem of Honolulu, Oahu: Ka’au Crater Hike. Traverse lush rainforests, admire three captivating waterfalls, and relish panoramic crater views.
Aiea Loop Trail
Explore Oahu’s Aiea Loop Trail for stunning views of Pearl Harbor, Diamond Head, and lush forests. Hike, birdwatch, and discover Hawaiian history.
Join Hawaiians.
Get discounts, trips ideas, exciting news, and much more. Delivered right to your inbox, for free.